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Struggling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
- Reach out a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Consider support groups for people facing similar challenges.
- Take advantage of online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.
Assistance for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate volunteers can provide a listening shoulder, information, and help to navigate this challenging time. Please call us at 1-800-656-HOPE.
Seeking Help? Childhelp USA is Here
If you or someone you know demands help with child abuse, please don't hesitate to call Childhelp USA at 1-800-422-4453. Our trained counselors are available twenty-four/seven to provide support and connect you with options. You're not without support.
National Sexual Assault Hotline
If you or someone you are close to has experienced clip sex vợ chồng sexual assault, please know that you are not alone. There is help available. You can contact the RAINN hotline at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is never your fault.
Going through challenges? You're really alone.
Sometimes life can seem overwhelming, and that's common important to reach out. Help exists resources available to guide you.
- Don't forget that your feelings are valid.
- Share with a trusted person.
- Consider therapy if needed.
Prioritize your well-being. You have the right to support.
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